Why you Need to Switch to Grass Fed Beef
There are many people who think all meat is the same. This is not the case. The kind of food and breeding conditions shall matter in the kind of meat an animal produces, in terms of nutrient content and overall quality. This is why grass-fed beef differs from beef gotten from cows fattened in feedlots.
Grass fed beef shall come with a minimal fat content as compared to grain fed beef. The percentage of fat content in grain fed beef has been seen to be about three times that of grass-fed beef. This therefore assures you of a lean cut that will have less calories. This is good for those who wish to observe certain diet parameters. There has been some concerns raised over this fat content and the general upwards trend of obesity cases, with links found to the consumption of grain-fed beef, among other factors.
Grass fed beef also has a high omega-3 content. It contains about 6 times that of the grain-fed beef. Your cells need omega-3 fatty acids to work well. There are also benefits for the heart, where there will be less high blood pressure, and also instances of irregular heart. It also reduces your risk of a heart attack significantly. Omega-3 is also needed for your brain. You will have less of an instance in acquiring depression, schizophrenia, ADD, or Alzheimer’s disease. It then reduces the chances of you getting cancer. It can slow down the growth of cancer cells, or their spread. It will then minimize the weight loss that advanced stages of cancer come with. There are studies that indicate that those who have a substantial amount of omega-3 in their system respond better to chemotherapy treatment. Taking grass-fed beef regularly shall give you that advantage. Cows raised in pasture shall have free access to grass. Grass and such vegetation has the omega-3 forming in the green leaves of these plants. When the cows ingest them, they shall process it and end up with most of it intact. This is also how they are able to access the fat content of vegetation that has a specific fatty acid called LNA. Grain fed beef therefore has minimal if any amounts of LNA, when you consider the source. The same can be said of the other important nutrients and minerals you will get from the grass-fed beef.
You should by now know which beef is best for you. You can go online and search for grass fed beef texas, grass fed beef houston, grass fed beef dallas, or texas grass fed beef online if you are in the area. You may also view more info on this product on this site. There shall be some great offers on this page, so check it out.