Tips for Helping Your Child to Quit Smoking
Despite the many efforts that teenagers are told of the hazards of smoking, they still find that they get in this habit. They do this despite the numerous campaigns that the health care givers and the government have taken on this matter. If you are a parent; it can be frustrating if you find that your child has engaged in this activity. If you teenage involves in these issues then the best way to deal with this situation is to guide them on how they can quit this habit.
It is normal to feel like overreacting when you find your teen smoking. regardless of what you are feeling, you need to try to be as calm as you can. You might feel angry and try to punish your child, but doing this is not an approach that worse. The one thing that you should always remember is that nicotine is a product that is highly addictive. In fact, it could be that your child is struggling to quit this product but find that they are hooked to it. By being calm, you can talk to the teenager and find out how they got into this situation.
Offer support for quitting is another important thing that you can do to your child. Nicotine is an addictive that is strong and this being the case, then it could end up causing severe harm to the brain of your child. You need to note that even if your teenager does not smoke daily, they might still have a hard time when they try to stop. The another thing that you should do is always remain calm and advise your child on what to do so that they can stop this habit. Ask them to tell you when they get the cravings so that something can be done to take the mind out of the situation.
The other option to do is to find an alternative. Note that going cold turkey and only giving up this habit is a hard thing to do. Most adults have a hard time doing this, so it will be more difficult for the teenager to put down the cigarettes and not to think of them again. However, you can find options that your child can use so that they can have an easy time breaking out of this habit. Some of the products that can work as a substitute are ejuice.They child can make use of the ejuice as this is a product that is much safer than the cigarette. This is a product that does not has nicotine and can help with the withdrawals. Some of the dangers found in cigarettes and not the e-cigarette are tar, carbon dioxide, and carcinogens.