Approaches Of Assisting Your Teenager Stop Smoking
While a big number of parents try all they can to warn their children about the risks of smoking, it`s impossible to ignore the figures. Almost one in four high school seniors smoke irrespective of all the efforts used by parents the government and also the health care facilities to caution them on the consequences of smoking. In the event that your youngster has started smoking, there is a probability that you definitely know this. Most likely you have smelled smoke on them after them coming back home or seen them with a cigarette in their mouth. Even though the best thing would have been for your child never to start smoking, it is necessary to understand that the best step forward for the two of you is to focus on quitting. The guidelines below can be of great importance in aiding your child stop smoking.
You need to remain calm. When you realize that your teen has started smoking, chances are you will get angry upset and disappointed. This is more so if you have taken a lot of time to educate them on the dangers of smoking or if they have witnessed a family member or friend become sick or lose their lives as a result of smoking-related complications. Nevertheless, while you might want to begin lecturing your teen angrily, it`s necessary to understand that this approach might fail. You, therefore, need to calmly approach your teen and explain to them clearly why you do not want them to smoke. This will prompt them to explain to you about it unlike pushing them away.
You should be of help to them in stopping the smoking habit. Smoking can be very addictive due to the presence of the chemical nicotine. Therefore, just telling them to stop smoking might not work. Regardless of the possibility that they are not habitual smokers, don’t make presumptions that they will effortlessly stop this habit. You, therefore, have to offer them support and advice and ask them about their triggers so that you can help them in overcoming them.
You need to quit together. In case you are a smoker yourself, there is a big likelihood that they are taking after you. It has been established that kids usually take after their parents in matters bad behaviors. Hence, stopping together can be of incredible significance for you and additionally your adolescent since you can share the struggles and help each other.
You need to let them know the problems associated with it. One of the biggest reasons for quitting smoking is due to the health risks. Many conditions exist which are associated with smoking such as heart issues and several kinds of cancers.